Nutrition



NUTRITION INITIATIVE

Lipscomb Academy is fueled by our own nutritional staff led by Rebecca Brundidge. We are one of the only high schools to feature their own in-house nutritionist to provide players with meal plan & recovery education.  We firmly believe that athletics is a key component of a holistic approach to education, and it is our goal to shape all of our athletes with experiences that prepare them to confidently reach their competitive goals. One of the important key elements in our circle of care approach is nutrition education. We have partnered with Lipscomb University to hire a registered dietician, with a background in sports performance, who works closely with our teams and student-athletes to teach them the skills to fuel their bodies correctly to achieve their personal goals. Our nutrition education program also provides cooking classes, education sessions and personal meal plans to give our student-athletes the edge over their competition.

https://youtu.be/pJHMhGzHsGQ